Body Balance Therapy - Bringing the body back to Neutral!
We at body balance therapy are committed to our clients by providing them with the best quality treatment.
Gillian Farrelly, ITEC, Bsc
“I have been working as a Sports massage therapist for the last 7 years. I love the science behind the art of bodywork. As practitioner, I love the power of facilitating healing. Being flexible in my treatments, I’m able to offer the client what they need. There are many aspects, which contribute to a person’s stress levels and physical well-being. Exploring these aspects helps me tailor each treatment to that person’s needs and comfort level. The tailored treatments bring relief from physiological pain and stress, as well as provide emotional support on many levels.”
"I am is an enthusiastic young woman that is very passionate about Health and Fitness. I've has always had an interest in sport and she even played soccer for the Under-19 Irish Ladies Team."
"I have achieved an ITEC Diploma in Fitness Instructing and Leisure Management 2006. This includes gym, aerobics, nutrition and professional conduct. I also attained an ITEC Diploma in Personal Training, Sport and Holistic Massage at Sallynoggin College of Further Education. Having finished my studies at Sallynoggin, I then studied Sports and Exercise Science at Napier University Edinburgh for a year. I graduated in June 2008 with a Distinction at Degree level. Four years ago I obtained Level 4 in Sports Massage, last year I studied with the NSC in Orthopedic therapy and I have 2 qualifications in dry needling. I am constantly looking to up skill."
Physical Therapist Bsc
Catherine Hogan has 19 years’ experience in the health and fitness industry, expanding her knowledge from fitness instructor, swimming instructor, to personal trainer and on to Physical Therapy.
Catherine has over 11 years’ experience as a Physical Therapist working with clients from both sporting and non-sporting backgrounds. She complements her role as a physical therapist with her background in Personal Training.
Catherine is a qualified Stott Pilates teacher and combines this with massage, dry needling, cupping and kinesio taping in her treatments. She loves to be active and has a personal interest in Astanga Yoga and cycling, completing in cycling sportives around the country and incorporated working as a physical therapist with the Dundrum Cycling team for the FBD Ras 2006.
Catherine has recently graduated with an honours degree in Exercise and Health Fitness from University Limerick. She has Certified in NM1 and MN2 Neuro Minipulation from The Barral Institute.
Her passion has always been fitness and subsequently understands injury and the frustration involved when injury occurs and prevents training.
“My goal is now to strive to return people to full health as quickly as possible by using up to date and effective Physical Therapy techniques”
Physical Therapist Bsc
"I believe in providing the highest quality care for all my clients, focusing on treating the cause of the problem and not just the symptoms"
"I aim to provide safe and effective treatment for each of my clients helping to resolve their problem quickly and effectively ensuring they get well and stay well"
I have been practising as a Physical therapist for the past 7 years since graduating with a BSc. from the Institute of Physical Therapy and Applied Health Science. I have also completed courses in Dry needling and strength and conditioning.
Since graduating I have built up a wealth of experience treating and rehabilitating clients with a wide range of different conditions and ailments.
I have worked with clients from all walks of life from high performance athletes to elderly clients with both chronic and acute conditions.
I have worked with various county level GAA teams and with both recreational and competitive runners and triathletes which has given me invaluable experience in treating sports injuries of every kind. I am also currently tutoring in anatomy and Physiology and sports therapy in Portobello college.
I have a keen interest in treating postural and occupational related pain and I continue to work with many corporate companies to improve general ergonomic conditions in the workplace to prevent any potential posture or work related injuries from occuring.
I base my treatment plans on the latest evidence based research and I incorporate therapies such as dry needling and spinal manipulations into a mainly hands on approach to treatment
I am also a qualified personal trainer and strength and conditioning coach which allows me to give individualised rehabilitation plans for all my clients.
All treatments are covered by all the major health insurers.
"Best massage ever! Gillian did an amazing job on my tennis elbow, AND gave me the best neck massage I've ever experienced. She really KNOWS what she is doing and it was a really great experience.
I'm well on my way to a full recovery of my problem areas." -John, Dublin 8-
"I felt that the aches and pains in my shoulders, neck and back were the result of getting older. Now, after getting regular deep tissue massage sessions with Gillian the aches and pains are no more.Gillian's deep tissue massage has certainly worked for me. Put simply - My body works! " - Margaret, Dublin 18 -
"Excellent massage and a very knowledgeable and lovely therapist. I could not recommend enough" - Anne D6
"I play football and had a long running hamstring injury that I could not resolve. Gillian diagnosed the root cause of the issue and has gotten me back playing again. I can’t recommended Body Balance Therapy highly enough." - David D18